Never climbed before?

Beginner climbing

A guided, friendly first session with an instructor. You’ll learn the basics properly, get to grips with the equipment and leave knowing exactly what to do next time.

Bouldering intro
£22 · 90 minutes
Roped intro
£30 · 2 hours
Minimum age
8 years
Payment
At the centre

Two ways to start

Choose your first climb

Both sessions include admission and the equipment you need, so the price you see is the price you pay. Instructors adapt to your pace, your questions and your confidence.

Rope-free

Beginner bouldering intro

£22per person · 90 minutes · ages 8+

The easiest way into climbing. No harness, no ropes, no partner needed. You’ll learn how to fall safely, how to use your feet, and how to read a problem before you climb it.

  • Includes admission and shoe hire
  • Safe falling and landing
  • Footwork, balance and body position
  • How bouldering etiquette works
  • Leaves you ready to climb on your own
Ropes & harness

Beginner roped climbing intro

£30per person · 2 hours · ages 8+

Climb the tall walls with an instructor on the rope. You’ll learn how to put on a harness, tie in, climb on a top-rope and how belaying works, with an instructor looking after safety throughout.

  • Includes admission and full roped equipment hire
  • Harness fitting and tie-in
  • Climbing on a top-rope
  • Introduction to how belaying works
  • Pathway to the belay course

Under-14s must be accompanied by a responsible adult (18+) who stays in the centre. Sessions run in small groups; group sizes and times are confirmed when we reply to your enquiry.

What you’ll cover

A session built around confidence

  1. 01

    Welcome and kit

    Registration, shoes that fit (and why they should feel snug), and for roped sessions a harness fitted properly.

  2. 02

    Falling and landing

    You’ll practise controlled falls from low heights so that falling is something you know how to do, not something you fear.

  3. 03

    How to move

    Straight arms, hips close to the wall, quiet feet. We’ll show you simple technique that makes easy climbs feel easier.

  4. 04

    Your first climbs

    Problems or routes chosen for your level, with feedback in the moment and time to try again.

  5. 05

    Next steps

    We’ll tell you what to try next and which sessions or courses could suit your goals.

An instructor teaching a small beginner group beside the wall
A beginner stepping onto the first foothold of an easy problem
An instructor checking a beginner’s harness and tie-in before climbing

Is it for me?

You don’t need to be fit

Climbing is about technique and problem-solving as much as strength. Most beginners are surprised how quickly their legs, balance and confidence develop.

  • Wear comfortable, stretchy clothes (see the first visit guide)
  • Tell your instructor about any injuries or health conditions in confidence
  • Bring water and a small towel
  • Arrive 15–20 minutes before the session starts

Climbing carries risk, but it is well managed when you follow the rules. Every new climber has an induction covering how to fall and land, how the walls are used and the centre rules. Beginners also have the option of an instructor-led beginner session.

No. Climbing is more about technique, balance and problem-solving than strength, and routes come in all difficulties. Fitness and strength build naturally; the best way to avoid injury is to start easy, warm up and rest between sessions.

Two sessions a week with a rest day between is a sensible start. Your fingers and forearms need time to adapt, so more is not always better. Our first-month guide has a simple plan.

Please tell us as early as you can by replying to your confirmation email. We ask for at least 24 hours’ notice for individual sessions and coaching, 48 hours for courses and clubs, and 7 days for group bookings. If you miss these deadlines we may ask for payment of the session fee before accepting a further reservation. Full terms: Terms & Conditions.

Book your session

Send an enquiry

Choose a date, tell us how many of you are coming and we’ll confirm availability by email. Payment is at the centre on the day.

  1. 01

    Choose an activity

    Pick the session, course, coaching or group event that suits you from our pages or the enquiry form.

  2. 02

    Send your preferred date

    Tell us your preferred date and time, how many of you are coming and how to reach you.

  3. 03

    We confirm by email

    Staff check availability and reply by email. Nothing is reserved until we confirm it in writing.

  4. 04

    Pay at the centre

    Pay in person at the centre. There is no online payment, deposit or checkout on this website.

Enquire about a beginner session

Tell us what you would like to do and when, then submit your request. This is an enquiry, not a booking – nothing is reserved until it is confirmed, and you pay at the centre.

When would you like to come?
Your details

Your details are submitted to this website. No payment is taken online.